| Amount Per 1 Serving | |||
| Calories | 229.61 Kcal (961 kJ) | ||
| Calories from fat | 78.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 43mg | 14% | |
| Sodium | 517.4mg | 22% | |
| Potassium | 100.5mg | 2% | |
| Total Carbs | 24.03g | 8% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 14.06g | 28% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 287.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 187.62 Kcal (786 kJ) | ||
| Calories from fat | 63.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 13% | |
|---|---|---|---|
| Cholesterol | 35.14mg | 14% | |
| Sodium | 422.79mg | 22% | |
| Potassium | 82.12mg | 2% | |
| Total Carbs | 19.63g | 8% | |
| Sugars | 1.09g | 5% | |
| Dietary Fiber | 1.57g | 8% | |
| Protein | 11.49g | 28% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.9mg | 6% | |
| Calcium | 235mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.