Directions:
- Thin chicken breasts to 1/2 inch either by cutting down or using a meat mallot.
- In a ziplock bag, combine 1/4 cup olive oil, rosemary, balsamic vinegar, worstershire and chicken breasts. Shake to cover and remove excess air. Place in refrigerator to marinade at least 1 hour (overnight is better).
- In a Saute pan combine 1/4 cup olive oil shallots and garlic. Saute for 5 minutes.
- Add diced tomatoes, and tomatoe paste & simmer 20 min add fresh diced basil and simmer an additional 3 minutes.
- Remove from heat, place in food processor or blender and puree for 3-5 seconds. Replace in saute pan over low heat until chicken is ready.
- Cook lingune seperately. Toss with 1tsp olive oil.
- Preheat Broiler.
- Place chicken in hot frying pan with all marinade ingredients. Sear both sides (1 minute on each side).
- Cake top of chicken with parmesan cheese and Thyme.
- Broil Chicken in melted butter 4-6 inches from heat, 3-4 minutes or till parmesan cheese is golden. Turn chicken over, cake other side with parmesan cheese and Thyme and broil for an additional 3-4 minutes or till chicken is done.
- Remove from heat. Brush just enought pomodoro sauce over the chicken to cover, sprinkle with mozzeralla cheese and broil until cheese is melted and slightly crisp.
- Serve with sauce over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 846.13 Kcal (3543 kJ) | ||
| Calories from fat | 405.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.04g | 69% | |
|---|---|---|---|
| Cholesterol | 48.58mg | 16% | |
| Sodium | 644.27mg | 27% | |
| Potassium | 1206.55mg | 26% | |
| Total Carbs | 92.4g | 31% | |
| Sugars | 19.05g | 76% | |
| Dietary Fiber | 10.91g | 44% | |
| Protein | 23.7g | 47% | |
| Vitamin C | 44.2mg | 74% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.2mg | 23% | |
| Calcium | 235.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 179.87 Kcal (753 kJ) | ||
| Calories from fat | 86.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 69% | |
|---|---|---|---|
| Cholesterol | 10.33mg | 16% | |
| Sodium | 136.96mg | 27% | |
| Potassium | 256.49mg | 26% | |
| Total Carbs | 19.64g | 31% | |
| Sugars | 4.05g | 76% | |
| Dietary Fiber | 2.32g | 44% | |
| Protein | 5.04g | 47% | |
| Vitamin C | 9.4mg | 74% | |
| Iron | 0.9mg | 23% | |
| Calcium | 50.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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