Amount Per 1 Serving
Calories	609.96 Kcal (2554 kJ)
Calories from fat	224.48 Kcal
		% Daily Value*
Total Fat	24.94g	38%
Cholesterol	79.36mg	26%
Sodium	696.12mg	29%
Potassium	708.97mg	15%
Total Carbs	70.29g	23%
Sugars	15.87g	63%
Dietary Fiber	6.05g	24%
Protein	24.94g	50%
Vitamin C	15.1mg	25%
Iron	3.8mg	21%
Calcium	635.7mg	64%

Amount Per 100 g
Calories	161.4 Kcal (676 kJ)
Calories from fat	59.4 Kcal
		% Daily Value*
Total Fat	6.6g	38%
Cholesterol	21mg	26%
Sodium	184.2mg	29%
Potassium	187.6mg	15%
Total Carbs	18.6g	23%
Sugars	4.2g	63%
Dietary Fiber	1.6g	24%
Protein	6.6g	50%
Vitamin C	4mg	25%
Iron	1mg	21%
Calcium	168.2mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Potato and Cheese Filling for Pierogi

Mashed potatoes, Shredded cheddar cheese and 1 more..
Potatoe Pancakes

Left over mashed potatoes (or make fresh ) and 3 more..
Shepherd's Pie

Ground beef, Button mushrooms, sliced, Onion, chopped and 8 more..
Cheddar Potato Skillet

Butter, Onion, chopped, Potatoes, cooked and mashed and 2 more..
Cheesy Tater Puffs

Mashed potatoes , leftovers work well. if the potatoes ar... and 2 more..
Quick Mashed Sweet Potatoes

Sweet potatoes, Half-and-half, Butter, Salt and pepper
Potato Pancakes II

Mashed potatoes, Egg, beaten, Salt and 2 more..
Shaker Potatoes

Potatoes, mashed, Cheddar cheese, old, cubed and 6 more..
Potato Spinach Casserole

Potatoes, boiled and mashed, Sour cream, Salt and 6 more..
Potato Casserole

Mashed potatoes, Sour cream, Salt, Pepper and 6 more..
Cauliflower Pie

Mashed potatoes, Flour, Salt, Butter, Cauliflower, Veg oil and 5 more..

Recipe Tags

Weightwatchers Points

13.5

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Potato and Cheese Filling for Pierogi

Mashed potatoes, Shredded cheddar cheese and 1 more..
Sauerkraut Filling for Pierogi

Vegetable oil, Chopped onion, Chopped mushrooms and 4 more..
Swedish Sour Cream and Caviar Sauce for Salmon

Sour cream, Creme fraiche, Mayonnaise, Chopped fresh dill and 2 more..
Potato and Kale Soup

Onion, sliced, Water, Fat free chicken broth and 3 more..
Potato and Parsnip Soup

Chicken stock, Parsnips, peeled and roughly chopped and 6 more..
Potato and Egg Casserole

Potatoes, Eggs, Seasoning salt to taste, Margarine and 1 more..
Knoephla, Potatoes and Sauerkraut

All-purpose flour, Baking powder, Salt, Egg, beaten and 6 more..
Potato and Cheese Soup

Olive oil, Light butter, Sliced leeks (about 1 large) and 10 more..
Pierogi With Cabbage Filling

Dough, Warm milk 375 ml, Granulated sugar 10 ml, Salt 5 ml and 18 more..
Pierogi