Directions:
- Heat oil and butter in a Dutch oven over medium-high heat until butter melts. Add leeks and garlic; sauté 2 to 3 minutes or until leeks are tender.
- Reduce heat to medium. Add flour; cook 1 minute. Gradually add broth, stirring constantly until slightly thick. Add potato and chervil. Bring to a boil; cover and simmer 30 to 35 minutes or until potato is tender.
- Place 1/2 of soup in a food processor; process until smooth. Return mixture to Dutch oven; stir well. Stir in milk, cheese, salt, and pepper; cook 2 minutes or until thoroughly heated. Top with green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.93 Kcal (1118 kJ) | ||
| Calories from fat | 35.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 504.1mg | 21% | |
| Potassium | 1039.83mg | 22% | |
| Total Carbs | 38.59g | 13% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 21.32g | 43% | |
| Vitamin C | 30.4mg | 51% | |
| Iron | 118.3mg | 657% | |
| Calcium | 243.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 72.95 Kcal (305 kJ) | ||
| Calories from fat | 9.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 6% | |
|---|---|---|---|
| Cholesterol | 2mg | 2% | |
| Sodium | 137.77mg | 21% | |
| Potassium | 284.18mg | 22% | |
| Total Carbs | 10.55g | 13% | |
| Sugars | 2.05g | 30% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 5.83g | 43% | |
| Vitamin C | 8.3mg | 51% | |
| Iron | 32.3mg | 657% | |
| Calcium | 66.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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