Directions:
- Brown ground beef with 1/2 chopped onion& 1 clove chopped garlic.
- Season to taste with salt, pepper& worcestershire sauce.
- Spread into 9 x 13 baking dish.
- Saute remaining chopped onion, 1 clove chopped garlic in a little butter- add sliced mushrooms and cook until soft.
- Layer on top of ground beef.
- Sprinkle frozen peas onto mushrooms.
- Spread on mashed potatoes next.
- Smooth completely to edges to seal like a crust.
- Lightly sprinkle potatoes with ground nutmeg.
- Top evenly with shredded cheese.
- Bake at 350 degrees for 30 minutes or until cheese starts to golden and contents are bubbling.
- Allow to cool 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.7 Kcal (2716 kJ) | ||
| Calories from fat | 225.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.09g | 39% | |
|---|---|---|---|
| Cholesterol | 97.37mg | 32% | |
| Sodium | 576.48mg | 24% | |
| Potassium | 1022.9mg | 22% | |
| Total Carbs | 69.35g | 23% | |
| Sugars | 17.13g | 69% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 35.76g | 72% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 6.1mg | 34% | |
| Calcium | 411.2mg | 41% | |
| Amount Per 100 g | |||
| Calories | 134.56 Kcal (563 kJ) | ||
| Calories from fat | 46.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 39% | |
|---|---|---|---|
| Cholesterol | 20.2mg | 32% | |
| Sodium | 119.58mg | 24% | |
| Potassium | 212.17mg | 22% | |
| Total Carbs | 14.38g | 23% | |
| Sugars | 3.55g | 69% | |
| Dietary Fiber | 1.76g | 34% | |
| Protein | 7.42g | 72% | |
| Vitamin C | 5.1mg | 41% | |
| Iron | 1.3mg | 34% | |
| Calcium | 85.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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