Cheesy Tater Puffs Recipe

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Cheesy Tater Puffs
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Ingredients
3
Count
Nutrition
42
Calories
Total time
30
Minutes
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Ingredients:

  • 2 cups mashed potatoes , leftovers work well. if the potatoes are riced they will move easier through the star tip of the pas
  • salt and pepper

Directions:

  1. Pre-heat oven to 425.
  2. Mix mashed potatoes with shredded cheese. You can also add shredded onions, garlic, carrots and your choice of herbs to make it look and taste different!
  3. LET MASHED POTATOES AND ADDITIONS GET COLD BEFORE YOU CONTINUE! IF YOU DON'T THEN THEY WILL SPREAD OUT MORE, IF THEY ARE COLD THEN THE INSIDE WILL BE WARM AND THE OUTSIDE WILL CRISP.
  4. Line cookie sheet with foil or parchment paper, and spray with non-stick cooking spray.
  5. Fit pasrty bag with the largest star tip you have, or use a zipper type bag with a corner snipped off.
  6. Squeeze potato mixture through bag onto prepared cookie sheet, in small mounds.
  7. Season with salt and pepper, or seasonings of choice.
  8. Place in oven for 20-25 minutes.
  9. If you want a crispier outside place under broiler for a few minutes watching closely.
  10. You can freeze any extra, you will need to leave them separate on the cookie sheet until frozen then you can bag them and reheat like you were cooking them fresh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.19 Kcal (177 kJ)
Calories from fat 12.14 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 3.6mg 1%
Sodium 100.67mg 4%
Potassium 49.47mg 1%
Total Carbs 5.04g 2%
Sugars 1.11g 4%
Dietary Fiber 0.43g 2%
Protein 2.32g 5%
Vitamin C 1.1mg 2%
Iron 0.3mg 1%
Calcium 69mg 7%
Amount Per 100 g
Calories 160.77 Kcal (673 kJ)
Calories from fat 46.25 Kcal
% Daily Value*
Total Fat 5.14g 2%
Cholesterol 13.7mg 1%
Sodium 383.55mg 4%
Potassium 188.49mg 1%
Total Carbs 19.19g 2%
Sugars 4.24g 4%
Dietary Fiber 1.62g 2%
Protein 8.85g 5%
Vitamin C 4mg 2%
Iron 1mg 1%
Calcium 262.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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