Pork Tenderloin With Fig Port Sauce Recipe

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Ingredients:

Serving

650 g pork tenderloin
1 tbsp fresh rosemary, chopped finely
2 tbsp olive oil
1 cup port wine
175 ml water
4 fresh figs, chopped finely
1 1/2 tsp instant chicken bouillon granules
2 rosemary sprigs
2 cinnamon sticks
2 tbsp honey
4 cm butter, 4 (1 cm )

Directions:

Mix rosemary and oil in a bowl, rub into pork loin, place pork in an oven proof dish and cook in pre-heated oven 180 degrees Celsius for about 40 Min's or until pork is cooked through.
Sauce.
Combine water and port in a saucepan, bring to the boil, turn down heat slightly and cook 15 Min's to reduce liquid slightly,.
Add all the remaining ingredients except the butter and simmer for a further 15 Min's, remove rosemary sprigs and cinnamon sticks, blend with until smooth.
Add butter stir until melted, serve sauce over pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1620.75 Kcal (6786 kJ)
Calories from fat	1223.05 Kcal
		% Daily Value*
Total Fat	135.89g	209%
Cholesterol	464.9mg	155%
Sodium	379.86mg	16%
Potassium	1143.6mg	24%
Total Carbs	35.54g	12%
Sugars	28.63g	115%
Dietary Fiber	2.11g	8%
Protein	47.87g	96%
Vitamin C	1.7mg	3%
Vitamin A	1.5mg	50%
Iron	2.2mg	12%
Calcium	89.3mg	9%

Amount Per 100 g
Calories	271.79 Kcal (1138 kJ)
Calories from fat	205.1 Kcal
		% Daily Value*
Total Fat	22.79g	209%
Cholesterol	77.96mg	155%
Sodium	63.7mg	16%
Potassium	191.77mg	24%
Total Carbs	5.96g	12%
Sugars	4.8g	115%
Dietary Fiber	0.35g	8%
Protein	8.03g	96%
Vitamin C	0.3mg	3%
Vitamin A	0.3mg	50%
Iron	0.4mg	12%
Calcium	15mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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