Pork Satay with Rice Noodles Recipe

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Pork Satay with Rice Noodles
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Ingredients:

Directions:

  1. Sprinkle pork with pepper. Place in a 3-qt. slow cooker; top with onion. In a small bowl, mix peanut butter, soy sauce, onion powder, garlic powder and pepper sauce; gradually add broth. Pour over onion. Cook, covered, on low 4-6 hours or until pork is tender.
  2. Remove pork from slow cooker and keep warm. Skim fat from cooking juices; transfer cooking juices to a large skillet. Bring to a boil. In a small bowl, mix cornstarch and water until smooth and add to pan. Return to a boil; cook and stir 2 minutes or until thickened. Add pork; heat through.
  3. Meanwhile, cook noodles according to package directions; drain. Serve with pork mixture. If desired, sprinkle with cilantro and peanuts. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.09 Kcal (1746 kJ)
Calories from fat 102.9 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 74.84mg 25%
Sodium 876.04mg 37%
Potassium 624.63mg 13%
Total Carbs 44.3g 15%
Sugars 1.42g 6%
Dietary Fiber 2.3g 9%
Protein 31.23g 62%
Vitamin C 1.6mg 3%
Iron 2.1mg 12%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 191.67 Kcal (802 kJ)
Calories from fat 47.29 Kcal
% Daily Value*
Total Fat 5.25g 18%
Cholesterol 34.39mg 25%
Sodium 402.56mg 37%
Potassium 287.03mg 13%
Total Carbs 20.36g 15%
Sugars 0.65g 6%
Dietary Fiber 1.06g 9%
Protein 14.35g 62%
Vitamin C 0.7mg 3%
Iron 1mg 12%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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