Directions:
- Preheat oven to 350ºF. Line roasting pan with foil. Cook roast until temperature on meat thermometer reaches 170ºF (30 minutes per pound.
- Combine sauce ingredients in a small saucepan and simmer for 5 minutes.
- After roast reaches 170ºF, brush frequently with sauce while continuing to roast for a further 30 minutes.
- Pass remaining sauce with roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.16 Kcal (2207 kJ) | ||
| Calories from fat | 81.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 199.58mg | 67% | |
| Sodium | 818.87mg | 34% | |
| Potassium | 1318.81mg | 28% | |
| Total Carbs | 33.9g | 11% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 68.32g | 137% | |
| Vitamin C | 22.5mg | 38% | |
| Iron | 3.3mg | 18% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.75 Kcal (581 kJ) | ||
| Calories from fat | 21.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 14% | |
|---|---|---|---|
| Cholesterol | 52.53mg | 67% | |
| Sodium | 215.53mg | 34% | |
| Potassium | 347.12mg | 28% | |
| Total Carbs | 8.92g | 11% | |
| Sugars | 1.96g | 30% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 17.98g | 137% | |
| Vitamin C | 5.9mg | 38% | |
| Iron | 0.9mg | 18% | |
| Calcium | 6.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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