Chicken Papadoris Recipe

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Chicken Papadoris
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Ingredients
12
Count
Nutrition
221
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Heat a skillet over medium-high heat. Add pine nuts, and cook stirring frequently, until evenly toasted. Remove from heat, and set aside.
  2. Melt butter in a large skillet over medium heat. Stir in the chicken, and cook 5 to 10 minutes, until no longer pink and juices run clear.
  3. Stir onion and garlic into the skillet, and cook until tender. Stir in the pine nuts, soy sauce, and coconut milk. Season with paprika, cumin, and curry powder.
  4. In a small bowl, blend the cornstarch and water. Mix into the skillet. Stir constantly until a thick gravy has formed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.57 Kcal (923 kJ)
Calories from fat 116.88 Kcal
% Daily Value*
Total Fat 12.99g 20%
Cholesterol 82.14mg 27%
Sodium 620.51mg 26%
Potassium 406.44mg 9%
Total Carbs 3.78g 1%
Sugars 0.98g 4%
Dietary Fiber 0.84g 3%
Protein 24.23g 48%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 140.67 Kcal (589 kJ)
Calories from fat 74.54 Kcal
% Daily Value*
Total Fat 8.28g 20%
Cholesterol 52.39mg 27%
Sodium 395.73mg 26%
Potassium 259.21mg 9%
Total Carbs 2.41g 1%
Sugars 0.63g 4%
Dietary Fiber 0.53g 3%
Protein 15.46g 48%
Vitamin C 1mg 3%
Vitamin A 0.1mg 3%
Iron 0.4mg 4%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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