Pork Medallions with Asian Flair Recipe

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Ingredients:

Serving

1 pork tenderloin (1 lb), halved and thinly sliced
1 tbsp sesame oil
1/4 cup sherry or reduced-sodium chicken broth
3 tbsp reduced-sodium soy sauce
1 tbsp brown sugar
1 tbsp hoisin sauce
1 garlic clove, minced
1/8 tsp cayenne pepper
hot cooked brown rice , optional

Directions:

In a large nonstick skillet, saute pork in oil in batches until tender. Remove and keep warm.
Add the remaining ingredients to the pan; cook and stir over medium heat for 3-4 minutes or until thickened. Return pork to the pan; heat through. Serve with rice if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.78 Kcal (841 kJ)
Calories from fat	52.24 Kcal
		% Daily Value*
Total Fat	5.8g	9%
Cholesterol	73.81mg	25%
Sodium	879.62mg	37%
Potassium	493.13mg	10%
Total Carbs	5.2g	2%
Sugars	3.69g	15%
Dietary Fiber	0.29g	1%
Protein	25.47g	51%
Vitamin C	0.3mg	0%
Iron	1.5mg	8%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	131.86 Kcal (552 kJ)
Calories from fat	34.31 Kcal
		% Daily Value*
Total Fat	3.81g	9%
Cholesterol	48.47mg	25%
Sodium	577.66mg	37%
Potassium	323.84mg	10%
Total Carbs	3.42g	2%
Sugars	2.43g	15%
Dietary Fiber	0.19g	1%
Protein	16.72g	51%
Vitamin C	0.2mg	0%
Iron	1mg	8%
Calcium	8.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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