Directions:
- Cook noodles in boiling water 5 minutes or until done. Drain and rinse with cold water; drain well. Set aside.
- Heat oil in a large Dutch oven over medium-high heat. Add onion; sauté 4 minutes or until tender. Stir in 2 cups of water and the next 9 ingredients (water through bamboo shoots). Bring to a boil; reduce heat, and simmer 30 minutes.
- Combine cornstarch and 2 tablespoons water in a small bowl. Stir cornstarch mixture into soup. Bring to a boil; cook 1 minute, stirring constantly. Stir in chicken; cook 3 minutes or until chicken is done. Place 1/3 cup noodles and 1 1/2 cups soup into each of 6 large soup bowls. Sprinkle 1 teaspoon cilantro over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.57 Kcal (1024 kJ) | ||
| Calories from fat | 56.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 55.74mg | 19% | |
| Sodium | 623.41mg | 26% | |
| Potassium | 415.54mg | 9% | |
| Total Carbs | 26.7g | 9% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 21.33g | 43% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.9 Kcal (364 kJ) | ||
| Calories from fat | 19.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 10% | |
|---|---|---|---|
| Cholesterol | 19.81mg | 19% | |
| Sodium | 221.5mg | 26% | |
| Potassium | 147.64mg | 9% | |
| Total Carbs | 9.49g | 9% | |
| Sugars | 1.89g | 21% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 7.58g | 43% | |
| Vitamin C | 2.3mg | 11% | |
| Iron | 0.2mg | 4% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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