Directions:
- Place the water, chourico, potatoes, cabbage, carrots, onion, celery, canned vegetables, parsley, garlic powder, celery salt, and red pepper in a large pot. Bring to a simmer over high heat, then reduce heat to medium-low and continue to simmer the soup until the vegetables are tender, about 40 minutes. If soup is too thin, stir in cornstarch dissolved in water to thicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.74 Kcal (418 kJ) | ||
| Calories from fat | 6.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 1% | |
| Sodium | 111.88mg | 5% | |
| Potassium | 436.48mg | 9% | |
| Total Carbs | 21.04g | 7% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 34mg | 57% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 28.58 Kcal (120 kJ) | ||
| Calories from fat | 1.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 32.06mg | 5% | |
| Potassium | 125.09mg | 9% | |
| Total Carbs | 6.03g | 7% | |
| Sugars | 1.83g | 26% | |
| Dietary Fiber | 1.5g | 21% | |
| Protein | 0.94g | 7% | |
| Vitamin C | 9.7mg | 57% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.2mg | 4% | |
| Calcium | 23.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Soup
Carcass from cooked 15-18 lb turkey, Water, Celery salt and 9 more.. -
Vegetable Chowder
Boiling water, Potatoes, chopped, Carrot, Onion, chopped and 9 more.. -
Favorite Kielbasa Bean Soup
Water, Potato, peeled and diced and 6 more.. -
Okonomi Yaki (Veggie Pancakes)
Green cabbage, shredded (apprx 3-4 cups, red, green or ch... and 10 more.. -
Scottish Bubbles and Squeak Patties
Potatoes, peeled and cut into chunks, Shredded cabbage and 5 more.. -
Asian Coleslaw
Head cabbage, Carrots, Onion, Stalks celery, Vinegar and 3 more.. -
Minestrone Soup
Carrots, peeled and trimmed, Onion, chopped and 20 more.. -
Pork Chop Soup
Bone-in pork chops, Paprika, Dried oregano, Garlic powder and 13 more.. -
Delicious Vegetable Beef Soup
Vegetable broth, Water, Potatoes, peeled and diced and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
