Amount Per 1 Serving
Calories	359.26 Kcal (1504 kJ)
Calories from fat	91.85 Kcal
		% Daily Value*
Total Fat	10.21g	16%
Cholesterol	100.36mg	33%
Sodium	91.03mg	4%
Potassium	1124.28mg	24%
Total Carbs	29.62g	10%
Sugars	15.26g	61%
Dietary Fiber	4.09g	16%
Protein	37.18g	74%
Vitamin C	14.2mg	24%
Iron	1.7mg	9%
Calcium	42.6mg	4%

Amount Per 100 g
Calories	108.73 Kcal (455 kJ)
Calories from fat	27.8 Kcal
		% Daily Value*
Total Fat	3.09g	16%
Cholesterol	30.37mg	33%
Sodium	27.55mg	4%
Potassium	340.27mg	24%
Total Carbs	8.96g	10%
Sugars	4.62g	61%
Dietary Fiber	1.24g	16%
Protein	11.25g	74%
Vitamin C	4.3mg	24%
Iron	0.5mg	9%
Calcium	12.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium

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