Pork Loin With Lemon and Sage Recipe

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Ingredients:

Serving

Directions:

Preheat oven to highest setting, about 500.
Place a lightly greased, foil-lined baking tray in the oven.
With a sharp knife, score the skin of the pork loin in a criss-cross pattern. Turn it around so that the flesh side is facing upwards and cut a slit along the side of the loin, without cutting all the way through, to open it out like a butterfly. Cover the flesh with the lemon zest, sage and parsley leaves, then scatter over the garlic. Season generously with salt and pepper and drizzle over with a little olive oil.
Roll up the loin and secure tightly with kitchen string in 3-4cm intervals. Rub the scored skin with a large pinch of salt, drizzle with a little olive oil and sprinkle with another pinch of salt. Carefully place the pork on the hot baking tray and roast for 15-20 minutes until the skin is golden and starting to crispen.
Turn down the oven to 350 and roast for approximately 25 minutes per pound until the pork is cooked through and tender. Rest for 10-15 minutes before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.25 Kcal (466 kJ)
Calories from fat	40.78 Kcal
		% Daily Value*
Total Fat	4.53g	7%
Cholesterol	33.45mg	11%
Sodium	34.82mg	1%
Potassium	353.66mg	8%
Total Carbs	5.82g	2%
Sugars	0.25g	1%
Dietary Fiber	3.45g	14%
Protein	13.1g	26%
Vitamin C	13.6mg	23%
Iron	3.3mg	18%
Calcium	154.8mg	15%

Amount Per 100 g
Calories	140.39 Kcal (588 kJ)
Calories from fat	51.46 Kcal
		% Daily Value*
Total Fat	5.72g	7%
Cholesterol	42.22mg	11%
Sodium	43.94mg	1%
Potassium	446.29mg	8%
Total Carbs	7.35g	2%
Sugars	0.32g	1%
Dietary Fiber	4.36g	14%
Protein	16.53g	26%
Vitamin C	17.1mg	23%
Iron	4.1mg	18%
Calcium	195.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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