| Amount Per 1 Serving | |||
| Calories | 231.71 Kcal (970 kJ) | ||
| Calories from fat | 86.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 92mg | 31% | |
| Sodium | 85.78mg | 4% | |
| Potassium | 644.34mg | 14% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 33.13g | 66% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.4mg | 14% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.36 Kcal (349 kJ) | ||
| Calories from fat | 31.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 15% | |
|---|---|---|---|
| Cholesterol | 33.1mg | 31% | |
| Sodium | 30.86mg | 4% | |
| Potassium | 231.82mg | 14% | |
| Total Carbs | 0.56g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 11.92g | 66% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.9mg | 14% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.