Directions:
- IN a large zip-top plastic bag, combine the first 6 ingredients.
- Set aside 1/3 cup for basting; add pork chops to the remaining marinade.
- Seal bag and refrigerate for several hours or overnight.
- Drain and discard marinade.
- Grill chops, covered, over medium-hot heat for 4 minutes.
- Turn; baste wtih reserved marinade.
- Grill 4-7 minutes longer or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.01 Kcal (934 kJ) | ||
| Calories from fat | 57.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 1399.42mg | 58% | |
| Potassium | 520.52mg | 11% | |
| Total Carbs | 15.99g | 5% | |
| Sugars | 13.26g | 53% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 25.14g | 50% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.7mg | 9% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.56 Kcal (488 kJ) | ||
| Calories from fat | 29.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 10% | |
|---|---|---|---|
| Cholesterol | 32.69mg | 21% | |
| Sodium | 731.42mg | 58% | |
| Potassium | 272.05mg | 11% | |
| Total Carbs | 8.36g | 5% | |
| Sugars | 6.93g | 53% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 13.14g | 50% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 0.9mg | 9% | |
| Calcium | 21.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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