Pork Loin With Creamy Dijon Yogurt Sauce Recipe

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Pork Loin With Creamy Dijon Yogurt Sauce
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Ingredients:

Directions:

  1. Preheat oven to 375°F Place pork in small roasting pan. Sprinkle with herbs, garlic, salt and pepper. Cover tightly and bake about 1 hour or until inside is 160 degrees (*Or place all previous ingredients in a foil pack and grill for about 30 minutes or until inside is 160 degrees ).
  2. While pork cooks, whisk together all sauce ingredients in a small bowl; allow to come to about room temperature. When pork is done, slice and top with sauce. Garnish with more dill, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.69 Kcal (1029 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 77.57mg 26%
Sodium 237.57mg 10%
Potassium 630.22mg 13%
Total Carbs 10.53g 4%
Sugars 8.61g 34%
Dietary Fiber 0.34g 1%
Protein 29.48g 59%
Vitamin C 3.1mg 5%
Iron 1.6mg 9%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 128.67 Kcal (539 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 14%
Cholesterol 40.62mg 26%
Sodium 124.42mg 10%
Potassium 330.05mg 13%
Total Carbs 5.52g 4%
Sugars 4.51g 34%
Dietary Fiber 0.18g 1%
Protein 15.44g 59%
Vitamin C 1.6mg 5%
Iron 0.8mg 9%
Calcium 58.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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