Directions:
- Heat olive oil in largeish pan over medium-high heat, then add leeks.
- Saute until begining to go soft; add mushrooms and continue cooking until they just soften.
- Salt and pepper both sides of the prepared pork loins, add to pan, and sear so that outsides just begin to colour.
- Turn heat to very low, add about half of the broth, and cover pan.
- Meanwhile, place about half of the red wine in a sauce pan over extremely high heat.
- This should reduce to an almost syrupy-like consistency in just a few short minutes.
- When it has thickened, add about half of the remaining beef broth, and reduce and thicken again.
- Pour the resulting reduction onto the slowly simmering pork, and repeat the process with the remaining broth and wine.
- Again, pour over pork, and continue to gently cook until pork is finished.
- The amount of time this takes will vary, depending upon thickness of pork.
- Watch carefully, so as not to overcook.
- Remove pork from pan, and keep warm.
- Add the cornstarch mixture to the pan, turn the heat to high, allowing some of the liquid to boil off: thicken to desired consistency.
- Remove from heat.
- Serve the pork with a fair amount of the sauce pooled on it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.94 Kcal (636 kJ) | ||
| Calories from fat | 14.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 15.64mg | 5% | |
| Sodium | 263.03mg | 11% | |
| Potassium | 470.69mg | 10% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 9.31g | 19% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.61 Kcal (224 kJ) | ||
| Calories from fat | 5.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 2% | |
|---|---|---|---|
| Cholesterol | 5.52mg | 5% | |
| Sodium | 92.81mg | 11% | |
| Potassium | 166.08mg | 10% | |
| Total Carbs | 3.2g | 3% | |
| Sugars | 0.98g | 11% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 3.28g | 19% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.4mg | 7% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Red Wine With Braised Chicken
Olive oil, Garlic cloves, minced, Yellow onion, diced and 12 more.. -
Basic Meat Sauce
Olive oil, Chopped onion, Sliced mushrooms and 6 more.. -
Lamb Leg Stuffed with Herbed Leek Dressing
Butterflied leg of lamb , about, Butter and 13 more.. -
Coq Au Vin (Pressure Cooker)
Smoked bacon, diced, Olive oil or 1 tbsp vegetable oil and 15 more.. -
Flank Steak with Cranberry Sauce
Grated orange peel, Salt, Ground cinnamon and 12 more.. -
Asparagus-Leek Soup
Asparagus, trimmed and cut into 1 1/2 inch pieces and 12 more.. -
Beef and Mushroom Stew
Lean beef round steak, cubed, Beef broth, Dry white wine and 8 more.. -
Pork Medallions with Pomegranate-Cherry Sauce
Pork tenderloin, trimmed, Salt and 9 more.. -
Chinese Pepper Steak!
Sirloin strip steaks , cut into 2 x 1/2-inch pieces and 11 more.. -
Pork Roast Provencale
Pork roast, Garlic cloves, minced, Chicken broth and 9 more.. -
Chicken With Bok Choy and Mushrooms
Honey, Soy sauce, Dry sherry, Five-spice powder and 12 more.. -
Roast Fillet of Beef with Mushroom-Tarragon Sauce
Olive oil, Beef tenderloin , tied, Butter, Minced shallot and 6 more..
Also Try
-
-
Filet Mignon With a Red Wine Reduction
Tenderloins filet mignon, Balsamic vinegar, Sugar and 4 more.. -
Lamb Chops in a Red Wine Olive Marinade
Fresh rosemary, chopped, Extra virgin olive oil and 5 more.. -
-
-
-
Pork Chops in a Vermouth Mushroom Sauce
Pork chops, Flour, Dried thyme, Salt, Pepper, Butter and 4 more.. -
Chicken With Red Wine Reduction
Boneless skinless chicken breasts, Salt and black pepper and 6 more.. -
-
Chicken and Herbs in a White Wine Sauce
Whole broiler-fryer chickens , cut into pieces, Olive oil and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
