Chinese Pepper Steak! Recipe

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Chinese Pepper Steak!
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Ingredients:

Directions:

  1. Melt butter. Sprinkle meat with garlic powder and brown meat.
  2. Remove from pan and place onions and peppers in pan and cook until tender-crisp.
  3. Add meat, tomatoes and bouillon. Simmer 5 minutes.
  4. Pour sauce over meat and vegetables.
  5. Heat thoroughly.
  6. Serve over rice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.76 Kcal (2921 kJ)
Calories from fat 370.18 Kcal
% Daily Value*
Total Fat 41.13g 63%
Cholesterol 240.14mg 80%
Sodium 2429.41mg 101%
Potassium 1305.48mg 28%
Total Carbs 13.25g 4%
Sugars 5.43g 22%
Dietary Fiber 2.62g 10%
Protein 72.25g 144%
Vitamin C 61.5mg 103%
Vitamin A 0.3mg 9%
Iron 7.1mg 40%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 116.11 Kcal (486 kJ)
Calories from fat 61.6 Kcal
% Daily Value*
Total Fat 6.84g 63%
Cholesterol 39.96mg 80%
Sodium 404.25mg 101%
Potassium 217.23mg 28%
Total Carbs 2.2g 4%
Sugars 0.9g 22%
Dietary Fiber 0.44g 10%
Protein 12.02g 144%
Vitamin C 10.2mg 103%
Iron 1.2mg 40%
Calcium 9.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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