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Roast Fillet of Beef with Mushroom-Tarragon Sauce Recipe

Roast Fillet of Beef with Mushroom-Tarragon Sauce Recipe

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Roast Fillet of Beef with Mushroom-Tarragon Sauce

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Ingredients:

Serving

2 tbsp olive oil
1 3/4 lbs fillet beef tenderloin , tied
2 tbsp butter
1/4 cup minced shallot
1/2 lb mushroom, sliced
1 tsp dried tarragon, crumbled
1/2 tsp salt
1/4 cup dry red wine
1 1/4 cups beef broth
1 1/2 tbsp cornstarch

Directions:

Position rack in center of oven and preheat to 400F degrees.
Heat oil in large skillet over high heat.
Pat beef dry.
Add to skillet and brown on all sides, turning frequently, about 7 minutes.
Place rack in roasting pan.
Transfer beef to rack.
Roast about 25 minutes for rare, or longer, if desired.
Pour oil from skillet.
Add butter and melt over medium-low heat.
Add shallots and saute 1 minute.
Add mushrooms, tarragon and salt.
Increase heat to medium, cover and cook until mushrooms release their juices, stirring once or twice, about 6 minutes.
Add wine and bring to boil.
Boil uncovered until almost no liquid remains, about 2 minutes.
Mix in 1 cup stock.
Stir cornstarch and remaining 1/4 cup stock in small bowl.
Add cornstarch to mushroom sauce and bring to boil; stirring constantly.
Boil until thickened, about 1 minute.
Cut beef into 1/2 inch slices.
Overlap slices on plates.
Spoon sauce over and serve.
This is excellent served with Scalloped Potatoes with Cream and Broccoli with Lemon-Garlic Crumbs (in my recipes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.2 Kcal (1228 kJ)
Calories from fat	174.39 Kcal
		% Daily Value*
Total Fat	19.38g	30%
Cholesterol	64.88mg	22%
Sodium	525.59mg	22%
Potassium	472.1mg	10%
Total Carbs	7.4g	2%
Sugars	2.08g	8%
Dietary Fiber	0.91g	4%
Protein	19.05g	38%
Vitamin C	2mg	3%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	127.58 Kcal (534 kJ)
Calories from fat	75.88 Kcal
		% Daily Value*
Total Fat	8.43g	30%
Cholesterol	28.23mg	22%
Sodium	228.71mg	22%
Potassium	205.43mg	10%
Total Carbs	3.22g	2%
Sugars	0.91g	8%
Dietary Fiber	0.39g	4%
Protein	8.29g	38%
Vitamin C	0.9mg	3%
Iron	0.8mg	10%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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