Directions:
- Preheat Oven 450 degrees F (230 C).
- In a large skillet, melt butter over medium heat.
- Add leaks and garlic and cook, stirring until most of the liquid evaporates.
- Stir in thyme, sage, rosemary, salt and pepper.
- Remove from heat and allow to cool.
- Make several incisions in thickest part of meaty side (only) of butterflied lamb leg.
- Sprinkle with salt and pepper.
- Spread with leek mixture, leaving small border all around the edges.
- Starting with the long side, roll lamb up, tucking in ends.
- Tie well with string, at 2-inch (5 cm) intervals and once or twice from end to end.
- Place seam side down on rack in shallow roast pan.
- Brush all over with oil, sprinkle with salt and pepper.
- Pour 1 cup (250 mL) water into the pan.
- Add carrots and onion.
- Place in preheated oven and cook for about 15 minutes.
- Reduce oven temperature to 325F (160C).
- Roast uncovered for about 1-1/2 hours, or until internal temperature is 135F (57C) for medium rare.
- Remove from oven, cover loosely with foil and let rest for 10 minutes before carving.
- Skim any fat from pan juices; add wine and stock to pan.
- Bring to boil.
- Strain into small saucepan.
- Bring liquid to a boil.
- Dissolve cornstarch in 2 tbsp (25 mL) cold water and stir.
- Cook over medium heat, stirring until well thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.89 Kcal (2059 kJ) | ||
| Calories from fat | 204.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.74g | 35% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 76.77mg | 3% | |
| Potassium | 158.03mg | 3% | |
| Total Carbs | 10.96g | 4% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.72 Kcal (535 kJ) | ||
| Calories from fat | 53.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 35% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 3% | |
| Sodium | 19.93mg | 3% | |
| Potassium | 41.03mg | 3% | |
| Total Carbs | 2.84g | 4% | |
| Sugars | 0.63g | 10% | |
| Dietary Fiber | 0.33g | 5% | |
| Protein | 0.34g | 3% | |
| Vitamin C | 1.3mg | 8% | |
| Iron | 0.1mg | 3% | |
| Calcium | 7.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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