Pork in Mustard Sauce Recipe

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Pork in Mustard Sauce
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Ingredients:

Directions:

  1. In a large skillet, brown pork chops on both sides in butter. Season with salt and pepper. Add the mustard, onion and tarragon; cover and simmer for 4-6 minutes or until a thermometer reads 145°.
  2. Place noodles on a serving platter. Arrange pork over noodles; keep warm. Add sour cream and browning sauce if desired to the skillet; heat through (do not boil). Serve with pork and noodles. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.69 Kcal (2059 kJ)
Calories from fat 261.91 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 150.54mg 50%
Sodium 3057.58mg 127%
Potassium 803.51mg 17%
Total Carbs 9.56g 3%
Sugars 0.76g 3%
Dietary Fiber 0.55g 2%
Protein 43.21g 86%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 164.06 Kcal (687 kJ)
Calories from fat 87.39 Kcal
% Daily Value*
Total Fat 9.71g 45%
Cholesterol 50.23mg 50%
Sodium 1020.25mg 127%
Potassium 268.11mg 17%
Total Carbs 3.19g 3%
Sugars 0.25g 3%
Dietary Fiber 0.18g 2%
Protein 14.42g 86%
Vitamin C 0.5mg 2%
Iron 0.9mg 14%
Calcium 30mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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