Directions:
- Mix corn flakes and 1/4 melted butter, set aside.
- Mix remaining ingredients thoroughly.
- Spread potato mixture evenly in 13x9 inch greased dish.
- Spread corn flake mixture over potato mixture.
- Bake at 350°F for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.65 Kcal (1234 kJ) | ||
| Calories from fat | 228.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.34g | 39% | |
|---|---|---|---|
| Cholesterol | 74.39mg | 25% | |
| Sodium | 428.14mg | 18% | |
| Potassium | 124.32mg | 3% | |
| Total Carbs | 10.29g | 3% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 8.04g | 16% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.2mg | 12% | |
| Calcium | 224.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 225.29 Kcal (943 kJ) | ||
| Calories from fat | 174.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 39% | |
|---|---|---|---|
| Cholesterol | 56.88mg | 25% | |
| Sodium | 327.36mg | 18% | |
| Potassium | 95.05mg | 3% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 6.15g | 16% | |
| Vitamin C | 4.7mg | 10% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 1.7mg | 12% | |
| Calcium | 171.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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