Company Casserole Recipe

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Company Casserole
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Ingredients
12
Count
Nutrition
330
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Cook noodles in salted water; drain.
  2. Melt butter or margarine and saute green bell pepper.
  3. Add meat and cook until meat loses its pink color.
  4. Drain.
  5. Add salt, pepper, garlic salt and tomato sauce.
  6. Simmer for 5 minutes, then remove from heat.
  7. In a bowl, combine cottage cheese, sour cream, onions & noodles.
  8. Gently mix together.
  9. Alternate layers of noodles & meat mixture in a 2-qt.
  10. Casserole.
  11. Top with cheese and bake 30 minutes at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.64 Kcal (1380 kJ)
Calories from fat 201.31 Kcal
% Daily Value*
Total Fat 22.37g 34%
Cholesterol 90.86mg 30%
Sodium 688.53mg 29%
Potassium 405.16mg 9%
Total Carbs 8.14g 3%
Sugars 2.58g 10%
Dietary Fiber 0.58g 2%
Protein 23.98g 48%
Vitamin C 13.8mg 23%
Vitamin A 0.3mg 11%
Iron 7.2mg 40%
Calcium 170.6mg 17%
Amount Per 100 g
Calories 172.18 Kcal (721 kJ)
Calories from fat 105.15 Kcal
% Daily Value*
Total Fat 11.68g 34%
Cholesterol 47.46mg 30%
Sodium 359.64mg 29%
Potassium 211.62mg 9%
Total Carbs 4.25g 3%
Sugars 1.35g 10%
Dietary Fiber 0.3g 2%
Protein 12.53g 48%
Vitamin C 7.2mg 23%
Vitamin A 0.2mg 11%
Iron 3.7mg 40%
Calcium 89.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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