Directions:
- Melt butter in a pan and saute onion.
- Set onions aside.
- Mix flour, salt and pepper and cover the meat with it.
- Brown the meat and add the onion and beer.
- Leave to cook covered for 30min.
- Put meat on a plate and stir mustard and sugar into the sauce.
- Pour over the chops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.03 Kcal (356 kJ) | ||
| Calories from fat | 58.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 139.52mg | 6% | |
| Potassium | 58.71mg | 1% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.56 Kcal (672 kJ) | ||
| Calories from fat | 111.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 10% | |
|---|---|---|---|
| Cholesterol | 28.83mg | 5% | |
| Sodium | 263.47mg | 6% | |
| Potassium | 110.87mg | 1% | |
| Total Carbs | 10.44g | 2% | |
| Sugars | 2.33g | 5% | |
| Dietary Fiber | 1.95g | 4% | |
| Protein | 1.78g | 2% | |
| Vitamin C | 3.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 37mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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