Poppy Seed Chicken Casserole Recipe

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Poppy Seed Chicken Casserole
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Ingredients
6
Count
Nutrition
302
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Boil chicken til done (or use leftover chix);then cut up in cubes.
  2. In large bowl, mix together soup& sour cream; add chicken and mix well.
  3. Spread in rectangle baking dish.
  4. Crush up crackers in sleeve and toss well with melted butter; sprinkle evenly over casserole.
  5. Shake desired amount of poppyseeds over casserole.
  6. Bake 350*degrees till golden brown& bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.43 Kcal (1266 kJ)
Calories from fat 162.18 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 138.25mg 46%
Sodium 629.51mg 26%
Potassium 522.31mg 11%
Total Carbs 0.99g 0%
Sugars 0.07g 0%
Protein 36.06g 72%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 146.95 Kcal (615 kJ)
Calories from fat 78.8 Kcal
% Daily Value*
Total Fat 8.76g 28%
Cholesterol 67.17mg 46%
Sodium 305.87mg 26%
Potassium 253.78mg 11%
Total Carbs 0.48g 0%
Sugars 0.03g 0%
Protein 17.52g 72%
Vitamin A 0.1mg 5%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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