Pollo Alla Montanara (Chicken in Wine Sauce) Recipe

Posted by
Rate It!
Pollo Alla Montanara (Chicken in Wine Sauce)
Add your photo!
Ingredients
8
Count
Nutrition
794
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Season the chicken pieces with salt and pepper and dredge with flour.
  2. Heat the oil in a large skillet.
  3. Add the chicken and fry until golden brown on all sides.
  4. Add the ham and saute for another 2 minutes.
  5. Add the wine and sage.
  6. Cover and bake in a preheated 375 oven for 40 minutes or until tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.45 Kcal (3326 kJ)
Calories from fat 414.11 Kcal
% Daily Value*
Total Fat 46.01g 71%
Cholesterol 13.66mg 5%
Sodium 1943.75mg 81%
Potassium 812.5mg 17%
Total Carbs 32.38g 11%
Sugars 0.74g 3%
Dietary Fiber 10.14g 41%
Protein 51.93g 104%
Iron 9.9mg 55%
Calcium 133.3mg 13%
Amount Per 100 g
Calories 229.21 Kcal (960 kJ)
Calories from fat 119.48 Kcal
% Daily Value*
Total Fat 13.28g 71%
Cholesterol 3.94mg 5%
Sodium 560.81mg 81%
Potassium 234.42mg 17%
Total Carbs 9.34g 11%
Sugars 0.21g 3%
Dietary Fiber 2.93g 41%
Protein 14.98g 104%
Iron 2.9mg 55%
Calcium 38.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top