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Pollo Con Mole Poblano - Chicken in Mole Sauce Recipe

Pollo Con Mole Poblano - Chicken in Mole Sauce Recipe

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Pollo Con Mole Poblano - Chicken in Mole Sauce

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Ingredients:

Serving

4 -5 lbs frying chicken, cut up in serving pieces ( you can also use turkey or pheasant)
oil, for frying
1 bay leaf
2 cups tomatoes, peeled and roughly chopped
3/4 cup green bell pepper, seeded and chopped
2 garlic cloves, peeled and minced
2 tsp salt
2 tsp sesame seeds
1 1/2 tsp chili powder (store bought, your own recipe or chili powder)
1 1/2 tsp light corn syrup ( karo)
1/4 cup unsweetened cocoa
1/4 cup brown sugar
1/4 cup chopped almonds
1/4 cup raisins
1/2 tsp cinnamon
1/4 tsp black pepper
1/4 tsp crushed red chili peppers or 1 pinch ground cloves

Directions:

Heat a shallow layer of oil in a very large skillet, or use two skillets.
Brown chicken in oil on both sides; add water to cover and simmer 30 minutes.
While chicken is cooking, make the sauce by placing all remaining ingredients (except bay leaf) in a blender and processing until smooth.
When chicken is done, drain broth and reserve.
Add 1 to 1 1/2 cup of broth to sauce.
Blend, pour over chicken in skillet, add bay leaf, and cook on low heat for 35 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1389.73 Kcal (5819 kJ)
Calories from fat	656.1 Kcal
		% Daily Value*
Total Fat	72.9g	112%
Sodium	3237.71mg	135%
Potassium	2064.66mg	44%
Total Carbs	81.5g	27%
Sugars	20.14g	81%
Dietary Fiber	25.94g	104%
Protein	111.85g	224%
Vitamin C	49.2mg	82%
Vitamin A	0.9mg	30%
Iron	37.4mg	208%
Calcium	293.6mg	29%

Amount Per 100 g
Calories	200.43 Kcal (839 kJ)
Calories from fat	94.62 Kcal
		% Daily Value*
Total Fat	10.51g	112%
Sodium	466.95mg	135%
Potassium	297.77mg	44%
Total Carbs	11.75g	27%
Sugars	2.9g	81%
Dietary Fiber	3.74g	104%
Protein	16.13g	224%
Vitamin C	7.1mg	82%
Vitamin A	0.1mg	30%
Iron	5.4mg	208%
Calcium	42.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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