Directions:
- Rinse the chicken pieces; pat dry with paper toweling. In a large skillet over medium heat, brown the chicken pieces in hot oil on all sides for 15 minutes. Remove the chicken from the skillet.
- Add the onion to the drippings in the skillet; cook until tender but not brown. Drain off the fat. Return the chicken to the skillet.
- Combine wine, vinegar, Worcestershire sauce, salt, garlic powder, coriander, and red pepper. Pour over the chicken in the skillet. Bring to a boil; reduce heat. Cover and simmer for 25 minutes.
- After 25 minutes, stir in green pepper, prunes, olives, tomato paste, and capers. Cover and simmer about 20 minutes more or till the chicken is tender. Skim off the fat. Transfer chicken and sauce to a heated serving platter and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.83 Kcal (2273 kJ) | ||
| Calories from fat | 328.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.55g | 56% | |
|---|---|---|---|
| Cholesterol | 187.07mg | 62% | |
| Sodium | 734.05mg | 31% | |
| Potassium | 651.68mg | 14% | |
| Total Carbs | 7.08g | 2% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 38.45g | 77% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 2.6mg | 15% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 169.3 Kcal (709 kJ) | ||
| Calories from fat | 102.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 56% | |
|---|---|---|---|
| Cholesterol | 58.34mg | 62% | |
| Sodium | 228.94mg | 31% | |
| Potassium | 203.25mg | 14% | |
| Total Carbs | 2.21g | 2% | |
| Sugars | 1.01g | 13% | |
| Dietary Fiber | 0.5g | 6% | |
| Protein | 11.99g | 77% | |
| Vitamin C | 10.1mg | 54% | |
| Iron | 0.8mg | 15% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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