Directions:
- *If using fresh apples, peel, core and dice the apples. Simmer in a little apple juice or water, covered until soft. Mash with a potato masher and you have easy, fresh, homemade applesauce!
- Pat pork loin dry. Season generously on both sides with salt & pepper and then with the pork seasoning. Let sit for 15-30 minutes at room temperature
- Sprinkle the roast on both sides with flour to coat.
- Preheat oven to 325.
- Heat oil or butter over medium-high heat, add loin and brown on all sides.
- Add undrained sauerkraut to an oven dish and place loin on top.
- Add applesauce, onion soup mix, brown sugar and ginger to the skillet used to cook the pork. Mix well and spoon over the top of the pork.
- Pour 1/4 cup of the apple juice to the bottom of the pan, over the sauerkraut.
- Cover dish with foil and bake for 30 minutes, basting halfway through.
- After 30 minutes, remove foil, add the other 1/4 cup of apple juice, baste again and cook for 15 more minutes, uncovered.
- Remove from oven and let pork sit for 10-15 minutes before slicing.
- Slice and serve over the sauerkraut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.93 Kcal (1122 kJ) | ||
| Calories from fat | 73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 76.36mg | 25% | |
| Sodium | 847.46mg | 35% | |
| Potassium | 668.01mg | 14% | |
| Total Carbs | 22.4g | 7% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 25.05g | 50% | |
| Vitamin C | 22mg | 37% | |
| Iron | 1.8mg | 10% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.47 Kcal (404 kJ) | ||
| Calories from fat | 26.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 12% | |
|---|---|---|---|
| Cholesterol | 27.49mg | 25% | |
| Sodium | 305.14mg | 35% | |
| Potassium | 240.53mg | 14% | |
| Total Carbs | 8.07g | 7% | |
| Sugars | 1.89g | 21% | |
| Dietary Fiber | 0.97g | 11% | |
| Protein | 9.02g | 50% | |
| Vitamin C | 7.9mg | 37% | |
| Iron | 0.6mg | 10% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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