Asian Chicken Wings Recipe

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Ingredients:

Serving

2 1/2 lbs whole chicken wings
1 cup all-purpose flour
2 tsp salt
2 tsp paprika
1/4 tsp pepper
oil, for deep-fat frying
1/4 cup creamy peanut butter
2 tbsp water
2 tsp louisiana hot sauce (increase or decrease to your taste)
1 1/2 tsp brown sugar
1 1/2 tsp lemon juice
1 1/2 tsp soy sauce
1/2 tsp ground ginger

Directions:

Cut chicken wings into three sections; discard wing tip sections. In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add wings, a few at a time, and shake to coat.
In an electric skillet or deep-fat fryer, heat oil to 375°. Fry wings, a few at a time, for 6-8 minutes or until no longer pink, turning once. Drain on paper towels. Transfer wings to a large bowl and keep warm.
In a small saucepan, combine the sauce ingredients. Cook and stir over medium heat for 1-2 minutes or until smooth. Pour over chicken wings and toss to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.15 Kcal (1374 kJ)
Calories from fat	165.41 Kcal
		% Daily Value*
Total Fat	18.38g	28%
Cholesterol	142.85mg	48%
Sodium	1249.49mg	52%
Potassium	293.76mg	6%
Total Carbs	14.97g	5%
Sugars	3.11g	12%
Dietary Fiber	2.08g	8%
Protein	25.63g	51%
Vitamin C	0.3mg	1%
Iron	2.6mg	15%
Calcium	39mg	4%

Amount Per 100 g
Calories	234.1 Kcal (980 kJ)
Calories from fat	118.01 Kcal
		% Daily Value*
Total Fat	13.11g	28%
Cholesterol	101.91mg	48%
Sodium	891.38mg	52%
Potassium	209.57mg	6%
Total Carbs	10.68g	5%
Sugars	2.22g	12%
Dietary Fiber	1.48g	8%
Protein	18.28g	51%
Vitamin C	0.2mg	1%
Iron	1.9mg	15%
Calcium	27.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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