Honey Chicken Teriyaki Recipe

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Ingredients:

Serving

2 lbs chicken breasts, split, skinned & boned
1/2 cup all-purpose flour
1/2 tsp salt
1/8 tsp pepper
2 eggs, beaten
oil (for frying )
1/3 cup soy sauce
1/3 cup honey
1 tbsp dry sherry
1 garlic clove, minced or pressed
1 tsp grated fresh ginger
2 tbsp sesame seeds (optional)
celery (to garnish )

Directions:

Cut chicken in 2-inch squares. For appetizers, cut in 1-inch squares.
Combine flour, salt and pepper. Dip chicken in eggs, then coat with seasoned flour.
Pour 1/2 inch oil in frying pan; place over medium-high heat. To test temperature of oil, drop a pinch of flour into pan; flour should sizzle and float on hot fat.
When fat is hot, add chicken, half at a time. Cook, turning as needed, until chicken is golden brown. Allow total of 6 to 8 minutes for larger pieces, 4 to 5 minutes for smaller pieces.
Meanwhile, heat soy, honey, sherry, garlic and ginger in a small pan.
Lift chicken from oil. Drain briefly. Dip in honey mixture, then place on a rack set in a baking pan. When all chicken is cooked and dipped, sprinkle with sesame seeds, if used.
Bake at 250 degrees for 20 minutes. Brush with glaze after 10 minutes.
Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.64 Kcal (2209 kJ)
Calories from fat	231.8 Kcal
		% Daily Value*
Total Fat	25.76g	40%
Cholesterol	187.59mg	63%
Sodium	1933.04mg	81%
Potassium	505.45mg	11%
Total Carbs	37.34g	12%
Sugars	15.62g	62%
Dietary Fiber	2.37g	9%
Protein	38.53g	77%
Vitamin C	0.4mg	1%
Iron	2.7mg	15%
Calcium	85.4mg	9%

Amount Per 100 g
Calories	242.51 Kcal (1015 kJ)
Calories from fat	106.54 Kcal
		% Daily Value*
Total Fat	11.84g	40%
Cholesterol	86.22mg	63%
Sodium	888.46mg	81%
Potassium	232.31mg	11%
Total Carbs	17.16g	12%
Sugars	7.18g	62%
Dietary Fiber	1.09g	9%
Protein	17.71g	77%
Vitamin C	0.2mg	1%
Iron	1.2mg	15%
Calcium	39.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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