Pineapple-Tarragon Chicken Breasts Recipe

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Ingredients:

Serving

6 oz frozen pineapple concentrate, thawed
1/4 cup honey
1 tsp tarragon leaf
1/2 tsp salt
1 pinch black pepper
6 chicken breasts, split

Directions:

Prepare grill placing coals to one side, heat until coals are ash white.
Make aluminum foil drip pan, place opposite coals.
In 1 qt saucepan stir together all sauce ingredients. cook over med heat, stirring occasionally until heated through 3-5 minutes.
Place chicken breasts on grill over drip pan.
Baste with sauce. grill, turning and basting occasionally with sauce, for 25-35 minutes or until fork tender.
To serve, cook remaining sauce over med heat, stirring occasionally, until heated through.
Serve sauce over chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.54 Kcal (559 kJ)
Calories from fat	21.67 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	6.15mg	2%
Sodium	275.68mg	11%
Potassium	176.87mg	4%
Total Carbs	26.38g	9%
Sugars	24.06g	96%
Dietary Fiber	0.45g	2%
Protein	2.56g	5%
Vitamin C	12.2mg	20%
Iron	0.5mg	3%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	229.77 Kcal (962 kJ)
Calories from fat	37.29 Kcal
		% Daily Value*
Total Fat	4.14g	4%
Cholesterol	10.58mg	2%
Sodium	474.35mg	11%
Potassium	304.34mg	4%
Total Carbs	45.4g	9%
Sugars	41.39g	96%
Dietary Fiber	0.78g	2%
Protein	4.41g	5%
Vitamin C	21.1mg	20%
Iron	0.8mg	3%
Calcium	27.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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