Baked Tarragon Chicken Breasts Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

4 -6 chicken breast halves
2 tbsp butter
2 tbsp dijon mustard
3 tbsp white wine, dry
1 tsp lemon juice
1 tbsp fresh tarragon, chopped
1/2 tsp salt (optional)
pepper , to taste

Directions:

Preheat oven to 350°.
Place chicken in a lightly spray 8x8 baking dish or casserole.
In a small sauce pan. melt butter.
Whisk in remaining ingredients.
Pour over chicken.
Bake covered for 20 minutes, uncover and bake for an additional 15-20 minutes until thickest part of breast is no loner pink.
Spoon sauce over chicken and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.26 Kcal (323 kJ)
Calories from fat	54.5 Kcal
		% Daily Value*
Total Fat	6.06g	9%
Cholesterol	15.3mg	5%
Sodium	318.66mg	13%
Potassium	49.98mg	1%
Total Carbs	2.55g	1%
Sugars	0.15g	1%
Dietary Fiber	0.3g	1%
Protein	2.19g	4%
Vitamin C	0.7mg	1%
Iron	0.3mg	2%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	247.37 Kcal (1036 kJ)
Calories from fat	174.48 Kcal
		% Daily Value*
Total Fat	19.39g	9%
Cholesterol	48.99mg	5%
Sodium	1020.26mg	13%
Potassium	160.03mg	1%
Total Carbs	8.18g	1%
Sugars	0.48g	1%
Dietary Fiber	0.95g	1%
Protein	7.02g	4%
Vitamin C	2.3mg	1%
Vitamin A	0.2mg	2%
Iron	1mg	2%
Calcium	34.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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