Directions:
- 1. Cook pasta according to directions, adding broccoli the last 4 minutes. Drain; keep warm.
- 2. Combine broth, cornstarch, and seasoning; set aside.
- 3. Cut the chicken into 1 inch chunks .In a large nonstick skillet, cook chicken in hot oil 4 minutes or until no longer pink, stirring often.
- 4. Stir cornstarch mixture; add to skillet. Cook and stir until thickened. Stir in tarragon; cook for 2 minutes. Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.53 Kcal (1200 kJ) | ||
| Calories from fat | 55.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 56.71mg | 19% | |
| Sodium | 463.77mg | 19% | |
| Potassium | 448.25mg | 10% | |
| Total Carbs | 34.82g | 12% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 24.67g | 49% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.69 Kcal (505 kJ) | ||
| Calories from fat | 23.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 9% | |
|---|---|---|---|
| Cholesterol | 23.88mg | 19% | |
| Sodium | 195.34mg | 19% | |
| Potassium | 188.8mg | 10% | |
| Total Carbs | 14.67g | 12% | |
| Sugars | 0.74g | 7% | |
| Dietary Fiber | 1.67g | 16% | |
| Protein | 10.39g | 49% | |
| Vitamin C | 17.2mg | 68% | |
| Iron | 0.6mg | 8% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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