Chicken Breast Stuffed With Pineapple Stuffing Recipe

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Chicken Breast Stuffed With Pineapple Stuffing
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Ingredients:

  • 1 fresh pineapple or 1 (10 oz) can pineapple
  • 1 (6 oz) box , stuffing
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Directions:

  1. Make dressing according to instructions, set aside. Clean the chicken of any extra fat. Slice the breast down the side to make a pocket. Combine the pineapple and stuffing in a bowl.
  2. Put the stuffing inside the pocket of the chicken ,salt and pepper the outside of the breast and secure with poultry pins.Bake at 350 for 40-50 minutes. If you have any juice from the pineapple, put that in the bottom of the baking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.93 Kcal (138 kJ)
Calories from fat 14.5 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 4.1mg 1%
Sodium 441.35mg 18%
Potassium 38.29mg 1%
Total Carbs 3.26g 1%
Sugars 1.33g 5%
Dietary Fiber 0.29g 1%
Protein 1.63g 3%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 158.07 Kcal (662 kJ)
Calories from fat 69.62 Kcal
% Daily Value*
Total Fat 7.74g 2%
Cholesterol 19.68mg 1%
Sodium 2118.49mg 18%
Potassium 183.8mg 1%
Total Carbs 15.64g 1%
Sugars 6.37g 5%
Dietary Fiber 1.39g 1%
Protein 7.84g 3%
Vitamin C 4.6mg 2%
Iron 0.7mg 1%
Calcium 25.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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