Pineapple Tarragon Chicken Breasts Recipe

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Ingredients:

Serving

1 (6 oz) can frozen pineapple concentrate, thawed
1/4 cup honey
1 tsp tarragon leaf
1/2 tsp salt
1 pinch pepper
6 chicken breast halves

Directions:

Prepare grill placing coals to one side; heat until coals are ash white.
Make aluminum foil drip pan; place opposite coals.
In 1 qt saucepan stir together all sauce ingredients.
Cook over med heat, stirring occasionally, until heated through (3-5 minutes).
Place chicken breasts on grill over drip pan.
Baste with sauce.
Grill, turning and basting occasionally with sauce, for 25-35 min, or until fork tender.
To serve, cook remaining sauce over med heat until heated through and serve over chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.25 Kcal (382 kJ)
Calories from fat	21.67 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	6.15mg	2%
Sodium	274.97mg	11%
Potassium	65.36mg	1%
Total Carbs	15.99g	5%
Sugars	13.66g	55%
Dietary Fiber	0.21g	1%
Protein	2.32g	5%
Vitamin C	2.3mg	4%
Iron	0.2mg	1%
Calcium	7mg	1%

Amount Per 100 g
Calories	264.55 Kcal (1108 kJ)
Calories from fat	62.84 Kcal
		% Daily Value*
Total Fat	6.98g	4%
Cholesterol	17.83mg	2%
Sodium	797.2mg	11%
Potassium	189.5mg	1%
Total Carbs	46.35g	5%
Sugars	39.61g	55%
Dietary Fiber	0.62g	1%
Protein	6.74g	5%
Vitamin C	6.7mg	4%
Iron	0.7mg	1%
Calcium	20.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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