Directions:
- Combine ingredients in a saucepan. Simmer over low heat for 1 hour.
- Transfer to food processor or blender and pulse three short times. (just enough to chop but not puree).
- Return to saucepan and simmer for another 15 minutes or until thick enough to suit you.
- Go ahead and can preserve or store in clean glass jar in refridgerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.78 Kcal (330 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.32mg | 0% | |
| Potassium | 184.52mg | 4% | |
| Total Carbs | 20.22g | 7% | |
| Sugars | 18.86g | 75% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.39 Kcal (370 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.48mg | 0% | |
| Potassium | 207.01mg | 4% | |
| Total Carbs | 22.68g | 7% | |
| Sugars | 21.16g | 75% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1g | 2% | |
| Vitamin C | 16.9mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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