Preserved Oranges Recipe

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Ingredients:

Serving

8 unpeeled oranges
1 tbsp salt
2 cups water
3 oz honey
4 1/2 cups sugar
1 cup malt vinegar
1 tsp cinnamon
1/2 tsp allspice, ground
8 black peppercorns
8 cardamom pods
12 cloves
12 anise seed , stars
12 juniper berries (optional)

Directions:

Boil WHOLE oranges in salted water until soft. This should take about 25 minutes depending on size of oranges.
Drain the oranges and cool slightly.
When cool enough to handle, slice oranges thickly, picking-out and discarding seeds. Set sliced oranges aside.
Combine SYRUP ingredients in a large pot. Bring to a boil then simmer for 20 minutes. Turn off heat.
Gently add orange slices to the syrup in the pan. Let stand for 30 minutes.
Carefully pack into jars, ladling syrup over to cover oranges.
Adjust caps and water bath process 8 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.65 Kcal (1506 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	876.91mg	37%
Potassium	246.81mg	5%
Total Carbs	93.17g	31%
Sugars	87.26g	349%
Dietary Fiber	2.82g	11%
Protein	1.33g	3%
Vitamin C	69.6mg	116%
Calcium	64.2mg	6%

Amount Per 100 g
Calories	119.62 Kcal (501 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	291.67mg	37%
Potassium	82.09mg	5%
Total Carbs	30.99g	31%
Sugars	29.02g	349%
Dietary Fiber	0.94g	11%
Protein	0.44g	3%
Vitamin C	23.1mg	116%
Calcium	21.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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