Pineapple Pops Recipe

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Ingredients:

Serving

2 cups plain yogurt
1/2 cup canned crushed pineapple (packed in its own juice instead of packed in syrup)
1 (12 oz) can pineapple juice concentrate (concentrate, thawed

Directions:

Drain the can of crushed pineapple so all the juice runs out.
Put all the ingredients in a medium-sized bowl and mix them together.
Spoon the mixture into the paper cups. Fill them almost to the top.
Stretch a small piece of plastic wrap across the top of each cup.
Using the popsicle stick, poke a hole in the plastic wrap. Stand the stick straight up in the center of the cup.
Put the cups in the freezer until the mixture is frozen solid.
Remove the plastic wrap and peel away the paper cup and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.32 Kcal (282 kJ)
Calories from fat	22.05 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	10.62mg	4%
Sodium	37.86mg	2%
Potassium	167.59mg	4%
Total Carbs	8.58g	3%
Sugars	8.27g	33%
Dietary Fiber	0.2g	1%
Protein	2.65g	5%
Vitamin C	4.2mg	7%
Calcium	103.1mg	10%

Amount Per 100 g
Calories	66.35 Kcal (278 kJ)
Calories from fat	21.73 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	10.46mg	4%
Sodium	37.31mg	2%
Potassium	165.15mg	4%
Total Carbs	8.45g	3%
Sugars	8.15g	33%
Dietary Fiber	0.2g	1%
Protein	2.61g	5%
Vitamin C	4.1mg	7%
Calcium	101.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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