Directions:
- Mix pineapple juice, brown sugar, butter, mustard, garlic, and paprika. Place ham steaks in freezer bag, seal, label, and freeze.
- To serve: Allow ham to thaw in the refrigerator (mine took about 24 hours). Remove ham steaks from marinade and discard marinade. Grill steaks until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.93 Kcal (820 kJ) | ||
| Calories from fat | 50.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 53.56mg | 18% | |
| Sodium | 1473.18mg | 61% | |
| Potassium | 427.01mg | 9% | |
| Total Carbs | 12.47g | 4% | |
| Sugars | 11.46g | 46% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 23.17g | 46% | |
| Vitamin C | 39.5mg | 66% | |
| Iron | 1.3mg | 7% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.51 Kcal (517 kJ) | ||
| Calories from fat | 31.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 9% | |
|---|---|---|---|
| Cholesterol | 33.76mg | 18% | |
| Sodium | 928.68mg | 61% | |
| Potassium | 269.18mg | 9% | |
| Total Carbs | 7.86g | 4% | |
| Sugars | 7.22g | 46% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 14.61g | 46% | |
| Vitamin C | 24.9mg | 66% | |
| Iron | 0.8mg | 7% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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