Directions:
- In a large resealable plastic bag, combine the first six ingredients. Add ham; seal bag and turn to coat. Refrigerate for at least 2 hours, turning occasionally.
- Drain and reserve marinade. Grill ham, uncovered, over medium-hot heat for 3-4 minutes on each side, basting frequently with reserved marinade. Cut in half to serve. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.56 Kcal (1673 kJ) | ||
| Calories from fat | 161.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 28% | |
|---|---|---|---|
| Cholesterol | 105.3mg | 35% | |
| Sodium | 1901.55mg | 79% | |
| Potassium | 299.99mg | 6% | |
| Total Carbs | 33.21g | 11% | |
| Sugars | 32.75g | 131% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 28.93g | 58% | |
| Vitamin C | 24.9mg | 42% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.11 Kcal (679 kJ) | ||
| Calories from fat | 65.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 28% | |
|---|---|---|---|
| Cholesterol | 42.72mg | 35% | |
| Sodium | 771.52mg | 79% | |
| Potassium | 121.72mg | 6% | |
| Total Carbs | 13.48g | 11% | |
| Sugars | 13.29g | 131% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 11.74g | 58% | |
| Vitamin C | 10.1mg | 42% | |
| Iron | 1.1mg | 15% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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