Directions:
- Preheat oven to 375*F degrees.
- -Topping-.
- Grease 12 large muffin cups.
- Place 1 Tbsp of crushed pineapple in each tin.
- Then place in each tin 1 Tbsp brown sugar, 1 Tbsp butter, mix together honey and ginger and add 1 Tbsp to each tin.
- -Muffins-.
- Stir flour with wheat germ, baking powder and soda, and salt in a large mixing bowl.
- Stir in sugar.
- Whisk egg with yogurt, oil, ginger and honey.
- Pour into flour mixture and stir until just combined.
- Spoon batter into muffin tins on top of the pineapple mixture.
- Bake in the center of preheated oven and tops are golden-around 25 minutes.
- Cool for 5 minutes.
- Flip to remove and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1022.7 Kcal (4282 kJ) | ||
| Calories from fat | 363.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.42g | 62% | |
|---|---|---|---|
| Cholesterol | 75.1mg | 25% | |
| Sodium | 1939.69mg | 81% | |
| Potassium | 643.68mg | 14% | |
| Total Carbs | 157.29g | 52% | |
| Sugars | 92.23g | 369% | |
| Dietary Fiber | 8.2g | 33% | |
| Protein | 15.13g | 30% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.4mg | 30% | |
| Calcium | 407.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 332.22 Kcal (1391 kJ) | ||
| Calories from fat | 118.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 62% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 25% | |
| Sodium | 630.11mg | 81% | |
| Potassium | 209.1mg | 14% | |
| Total Carbs | 51.09g | 52% | |
| Sugars | 29.96g | 369% | |
| Dietary Fiber | 2.66g | 33% | |
| Protein | 4.91g | 30% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.8mg | 30% | |
| Calcium | 132.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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