Pepper Jack Meatloaf Recipe

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Ingredients:

Serving

1 egg
1 cup seasoned bread crumbs ( i use pepperidge farms)
1/4 cup chopped onion
1/2-1 tsp salt
1/2 tsp pepper
1 1/2 lbs lean ground beef
1 cup shredded monterey jack pepper cheese

Directions:

In a large bowl,combine the egg,bread crumbs,salt and pepper.
Crumble beef over mixture and mix well.
Press half the beef mixture onto the bottom and halfway up the sides of a greased 8x4x2 inch loaf pan.
Sprinkle 3/4 cup of the cheese over meat to within 1/2 inch of sides.
Pat remaining beef mixture over cheese.
Bake uncovered at 350 for 50-55 minutes or until meat is no longer pink.
Sprinkle with remaining cheese.
Bake 5 more minutes or until cheese is melted.
Let stand for 10 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.43 Kcal (1647 kJ)
Calories from fat	173.14 Kcal
		% Daily Value*
Total Fat	19.24g	30%
Cholesterol	132.87mg	44%
Sodium	1108.35mg	46%
Potassium	460.94mg	10%
Total Carbs	15.18g	5%
Sugars	2.26g	9%
Dietary Fiber	1.18g	5%
Protein	35.53g	71%
Vitamin C	4.2mg	7%
Iron	3.4mg	19%
Calcium	299.7mg	30%

Amount Per 100 g
Calories	209.55 Kcal (877 kJ)
Calories from fat	92.22 Kcal
		% Daily Value*
Total Fat	10.25g	30%
Cholesterol	70.77mg	44%
Sodium	590.33mg	46%
Potassium	245.51mg	10%
Total Carbs	8.09g	5%
Sugars	1.2g	9%
Dietary Fiber	0.63g	5%
Protein	18.93g	71%
Vitamin C	2.2mg	7%
Iron	1.8mg	19%
Calcium	159.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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