Directions:
- In a large bowl, combine the onion, egg, bread crumbs, milk, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-in. meatballs, about 24.
- Place in a shallow 1-1/2-qt. microwave-safe dish. Cover and microwave on high or 7-1/2 minutes or until meat is no longer pink; drain.
- Combine the soup, sour cream, milk, parsley and nutmeg if desired; pour over meatballs. Cover and cook on high for 5-6 minutes or until heated through. Serve with noodles. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.48 Kcal (1116 kJ) | ||
| Calories from fat | 106.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 133.15mg | 44% | |
| Sodium | 615.07mg | 26% | |
| Potassium | 425.61mg | 9% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 29.63g | 59% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 111mg | 11% | |
| Amount Per 100 g | |||
| Calories | 127.17 Kcal (532 kJ) | ||
| Calories from fat | 50.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 18% | |
|---|---|---|---|
| Cholesterol | 63.54mg | 44% | |
| Sodium | 293.52mg | 26% | |
| Potassium | 203.11mg | 9% | |
| Total Carbs | 5.14g | 4% | |
| Sugars | 1.13g | 9% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 14.14g | 59% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.9mg | 10% | |
| Calcium | 53mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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