Meatballs With Dill Sauce Recipe

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Meatballs With Dill Sauce
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Ingredients:

Directions:

  1. Mix all meatball ingredients well.
  2. Shape into 1-1/2 inch balls.
  3. Place on rack in roasting pan.
  4. Bake at 400* for 15 minutes.
  5. Dill Sauce: Melt butter in saucepan.
  6. Stir in flour and salt.
  7. Slowly add broth.
  8. Cook and stir over medium heat until thickened.
  9. Remove from heat; add yogurt.
  10. Reheat; stirring; do not boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.25 Kcal (1638 kJ)
Calories from fat 201.1 Kcal
% Daily Value*
Total Fat 22.34g 34%
Cholesterol 165.42mg 55%
Sodium 714.54mg 30%
Potassium 600.79mg 13%
Total Carbs 14.73g 5%
Sugars 2.57g 10%
Dietary Fiber 0.98g 4%
Protein 31.08g 62%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 117.65 Kcal (493 kJ)
Calories from fat 60.47 Kcal
% Daily Value*
Total Fat 6.72g 34%
Cholesterol 49.74mg 55%
Sodium 214.86mg 30%
Potassium 180.65mg 13%
Total Carbs 4.43g 5%
Sugars 0.77g 10%
Dietary Fiber 0.29g 4%
Protein 9.35g 62%
Vitamin C 0.3mg 2%
Iron 1mg 18%
Calcium 42.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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