Directions:
- In a large pot of boiling salted water cook macaroni past until al dente. Drain well.
- Meanwhile, in a large skillet melt the butter or margarine and add chopped green bell pepper and chopped onion. Cook vegetables until tender. Add chili beans, corn, salt and pepper. Simmer on low heat for 5 minutes. Stir in cooked and drained macaroni. Cover and cook on low 5 minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.32 Kcal (738 kJ) | ||
| Calories from fat | 40.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 702.38mg | 29% | |
| Potassium | 293.5mg | 6% | |
| Total Carbs | 30.66g | 10% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 14.7mg | 82% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.31 Kcal (654 kJ) | ||
| Calories from fat | 35.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 7% | |
|---|---|---|---|
| Cholesterol | 6.77mg | 3% | |
| Sodium | 622.68mg | 29% | |
| Potassium | 260.2mg | 6% | |
| Total Carbs | 27.18g | 10% | |
| Sugars | 3.35g | 15% | |
| Dietary Fiber | 4.03g | 18% | |
| Protein | 4.62g | 10% | |
| Vitamin C | 28.2mg | 53% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 13mg | 82% | |
| Calcium | 36.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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