Directions:
- Heat olive oil in large saucepan. Add onion, peppers and carrot and saute until onion is golden. Stir in the scallions and minced garlic and saute for 2 minutes. Stir in the baby corn, mushroom and seasonings and heat through.
- Toss the cooked pasta with the vegetables and top with parmesan cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.42 Kcal (1894 kJ) | ||
| Calories from fat | 269.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.93g | 46% | |
|---|---|---|---|
| Cholesterol | 39.61mg | 13% | |
| Sodium | 61.49mg | 3% | |
| Potassium | 253.29mg | 5% | |
| Total Carbs | 38.55g | 13% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 64.5mg | 108% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 26.7mg | 148% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.48 Kcal (664 kJ) | ||
| Calories from fat | 94.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 46% | |
|---|---|---|---|
| Cholesterol | 13.88mg | 13% | |
| Sodium | 21.54mg | 3% | |
| Potassium | 88.73mg | 5% | |
| Total Carbs | 13.5g | 13% | |
| Sugars | 1.85g | 21% | |
| Dietary Fiber | 0.83g | 9% | |
| Protein | 2.68g | 15% | |
| Vitamin C | 22.6mg | 108% | |
| Vitamin A | 0.6mg | 54% | |
| Iron | 9.3mg | 148% | |
| Calcium | 20.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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