Directions:
- Combine tomato paste and peanut butter in a bowl
- Gradually add chicken broth until mixture is smooth and well blended
- Set Aside
- Heat oil over medium high heat, saute chicken until browned on all sides
- Transfer chicken to separate bowl
- Add onion to skillet, cook until soft, about 5 minutes
- Pour peanut butter mixture into skillet with onions
- Add cayenne pepper, black pepper and thyme. Add Bay leaves.
- Return chicken to skillet, bring mixture to boil, immediately turn heat to simmer
- Cover and simmer until chicken is done, about 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.59 Kcal (2029 kJ) | ||
| Calories from fat | 317.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.28g | 54% | |
|---|---|---|---|
| Cholesterol | 97.69mg | 33% | |
| Sodium | 444.36mg | 19% | |
| Potassium | 789.15mg | 17% | |
| Total Carbs | 12.51g | 4% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 31.57g | 63% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.6mg | 48% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 199.87 Kcal (837 kJ) | ||
| Calories from fat | 130.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 54% | |
|---|---|---|---|
| Cholesterol | 40.29mg | 33% | |
| Sodium | 183.28mg | 19% | |
| Potassium | 325.49mg | 17% | |
| Total Carbs | 5.16g | 4% | |
| Sugars | 2.61g | 25% | |
| Dietary Fiber | 1.44g | 14% | |
| Protein | 13.02g | 63% | |
| Vitamin C | 3.1mg | 13% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.5mg | 48% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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